Sleeping Ear Plugs

Sleep is critical to our physical and mental health. Research has shown that it one of the most important determining factors of well-being and productivity. Lack of sleep on the other hand is a leading cause of stress. Unfortunately, the modern environment is full of things standing in the way of a restful nights sleep. Loud noises such as construction work, a snoring sleeping partner, noisy neighbours or high-level traffic are impediments to our ability to fall and stay asleep.

On this page you will find a variety of solutions. Ear plugs, whether they are foam or mouldable wax and silicone varieties are a tried and true solution. Regular sleeping ear plug users should check out our reusable section. We also provide a number of white noise machines for covering up unwanted noises. These work especially well when combined with sleeping ear plugs. For issues with light we have a range of eye masks.

Why is quality sleep so important?

Sleep is vital to good health throughout your lifetime. Getting the right amount of good quality sleep at the right times affects your physical and mental wellbeing, safety, and quality of life. Without it, it’s difficult to think, react, and socialise. What goes on in your body and mind when you sleep determines how you function when you’re awake.

Sleep contributes to brain function. It makes it easier for you to think and learn, solve problems, and pay attention. Failing to get enough quality sleep can lead to a sleep deficiency that has the opposite effect. Sleep deficiency changes the way your brain works, leading to problems thinking, learning, and coping with the day’s challenges. It also leads to emotional and behavioural issues. Without healthy sleep solutions, every area of your life is impacted.

Quality sleep also contributes to your physical health. During sleep, your body heals and repairs your heart and blood vessels. Getting enough good quality sleep helps prevent heart disease, diabetes, kidney disease, and stroke. It reduces your risk of obesity and helps maintain a balance of the body’s hormones.

Your natural sleep cycle is an internal system that regulates when you feel sleepy or awake. One reason people are sleep-deficient or sleep-deprived is that their lifestyle habits or their jobs conflict with their sleep cycle. For others, it’s living in a noisy environment or one where the light interferes with their ability to fall and stay asleep.

What sleeping solutions can Earjobs offer me to improve my sleep?

The best sleep solutions for you depend on your reason for failing to get the amount of quality sleep that you need. Earjobs offers a range of solutions that improve sleep and help improve your overall quality of life.

  • Ear Plugs – Ear plugs are one of the easiest solutions to help you get sleep in a noisy environment. We offer a range of affordable and comfortable ear plugs for occasional users. If you need sleep ear plugs regularly, check out our reusable ear plug section.
  • Anti-Snoring Solutions – If you or your sleep partner snores, either of you can benefit from our anti-snoring solutions. Get to the cause of the noise with an anti-snoring device. Another option is to try wax or silicone ear plugs to block the sound.
  • White Noise Machines – White noise is sound that masks other sounds, such as snoring, traffic, or dogs barking. White noise machines provide a comforting noise that masks the sounds that keep you awake.
  • Sleeping Masks – A sleeping mask blocks all incoming light so you can get a good night’s sleep. Sleeping masks are especially helpful for anyone working an odd shift who must sleep during the daytime

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