In this guide, we’ll discuss the benefits to swimming and surfing ear plugs, while also outlining some of our best and most popular products. We’ll have special advice for the kids too -- no more crying about sore ears after swimming lessons!
Why Wear Swimming Ear Plugs?
A swimmer may elect to wear ear plugs to avoid the hazards of untreated water. If you swim in lakes, estuaries, or any natural body of water, a pair of swimming ear plugs are a key tool to keeping bacteria out of the delicate ear canal. Without a pair of ear plugs, you’re liable to develop Swimmer’s Ear, or, an infection that comes from the rapid reproduction of bacteria.
If you’ve ever experienced hearing loss, redness, swelling, tenderness, particularly in the inner ear, after a swim, then you’ve had an ear infection. While these can be treated with antibiotics, it’s another trip to the doctor and a lot of discomfort, along with all the associated problems with balance and wellness that come with a disruption to your ears. Remember, the ears help the body balance and orient itself, you’ll definitely hear about it if something is wrong.
In terms of swimming ear plugs, there are two approaches: reusable ear plugs or disposable silicone ear plugs. Each have their advantages. In the reusable lane, we recommend Alpine SwimSafe. They have acoustic filters, enabling you to maintain conversation, and have the added benefit of floating in the off-chance they’re dislodged. They work to block water from entering the ear and are suitable for individuals with ear tubes. For children, the Alpine Pluggies Kids Earplug is a good solution. It has all the benefits of the adult Alpine model, with a slightly smaller profile appropriate for narrower ear canals.
Alternatively, you can go with silicone ear plugs. These have the bonus of creating a seal over the ear, using their natural stickiness to adhere to the ear. For many swimmers these are more comfortable, though they may require a swimming headband. Ohropax Aqua Silicone is the right choice here for adults. For kids, Putty Buddies are a really fun option. They come in seven separate colours, allowing your child to express themselves visually. These will both be complimented by a swimmer’s headband, which ensures the ear plugs stay in, while also working to keep your hair out of the way and add to the water blocking functionality of the plugs. The Ear Band-It ® comes in multiple sizes: children through to adult, as well as colours for that all important aesthetic customisation.
While part-time swimmers and occasional surfers may think they’re too casual for a pair of ear plugs, there are huge health benefits to using them, including protection against ear infections and avoiding uncomfortable water logging. The right pair of ear plugs can improve your experience in the pool or ocean, making it more comfortable to do tumble turns or invert yourself. For anyone considering taking up surfing or swimming, particularly in winter, a properly fitted set of plugs should be the minimum requirement for a safe and healthy excursion.